Trauma & Complex PTSD
Healing from acute trauma, complex relational wounds, intergenerational and cultural trauma. We work somatically and slowly, honoring the protective intelligence your body has carried.
Specialties
Our Therapeutic Specialties
Every modality we practice is rooted in safety, consent, and the wisdom your body has been carrying all along.
LGBTQ+ Affirming Care
A space where queer, trans, nonbinary, and questioning clients are met with celebration and respect. We support coming out, transition, chosen family dynamics, and the everyday weight of moving through a world that wasn't built for you. We also complete Gender Affirming care letters.
Bilingual Therapy — English & Spanish
Algunas heridas viven en el idioma del corazón. We offer fluent therapy in both English and Spanish, so you can speak — and heal — in the words closest to you.
Nervous System Regulation
Somatic-informed and attachment-based tools to help your body learn the felt sense of safety again. We work with chronic stress, hypervigilance, shutdown, and the long road back to connection.
Play Therapy & Creative Modalities
Child-centered play therapy, sand tray, Theraplay techniques, art, and board-certified music therapy for children, teens, and the child parts of every adult. Creativity is a language your nervous system already speaks.
Neurodivergence
Affirming care for ADHD, autism, AuDHD, sensory-rich, and gifted/2e clients. No masking required. We celebrate how your brain works and build supports that fit the life you actually live.
Chronic Illness & SPMI
Compassionate, non-pathologizing support for chronic illness, disability, bipolar disorder, and serious and persistent mental illness. Your body and your diagnoses are part of your story, not the whole of it.
Anxiety, Depression & Transitions
Compassionate companionship through life's threshold moments — grief, identity shifts, career change, becoming a parent, leaving relationships, finding new ones.