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Lauren Cheek
LIMHP, LICSW, MSW · Owner
Adult & Child Therapist
Schedule with LaurenMental health has always carried stigma; many people learn early on, ‘we don't talk about it.' Different events in life can cause symptoms of depression, anxiety, and many other mental health conditions. Whether you are struggling with an adjustment period or need help processing years of trauma, the skills you learn will help you now and in the future. My passion is helping individuals and families reach their full potential.
I use a variety of modalities — ACT, CBT, play therapy and Theraplay techniques, EMDR, strengths-based, and solution-focused approaches — focused on identifying the external and internal factors behind behaviors, emotions, conflict, and symptoms. Holding a safe and accepting environment is my priority.
You owe it to yourself to work through the hard emotions you may be experiencing. My job is to provide healthy tools, support, and gentle guidance. Please reach out when you are ready to begin this journey.






